D.O.H.C./Women’s Segment – August 20, 2025

Seg 1 – D.O.H.C./Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

DESERT OASIS HEALTH CARE WOMAN’S SEGMENT w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist for D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– CATHY’S THEME FOR TODAY: “Being Resilient, Adapt to Change”.
– REPORT that there is a great book “Who Moved My Cheese” by Dr. Spencer Johnson.
– REPORT on the 10 short questions to review if you are resilient and equipped to change.
1. I am able to adapt when changes occur.
2. I can deal w/ whatever comes my way.
3. I try to see the humorous side of things when I am faced w/ problems.
4. Having to cope w/ stress can make me stronger.
5. I tend to bounce back after illness, injury, and other hardships.
6. I tend to believe I can achieve my goals, even when there are obstacles.
7. Under pressure, I stay focused and think clearly.
8. I am not easily discouraged by failure.
9. I think of myself as a strong person when dealing w/ life’s challenges and difficulties.
10. I am able to handle unpleasant or painful feelings like sadness, fear, and anger.
“The secret of change is to focus all your energy not on fighting the old, but on building the new.” Socrates.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy