Wear Red and Eat Chocolate!
  

Desert Oasis Health Care Segment – April 14, 2025

8:00 – 9:00 AM

Seg 2 – Desert Oasis Health Care Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

Listen to Seg 2

D.O.H.C. w/ Edgar Alvarado; registered dietician. D.O.H.C.; 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– DISCUSSION of different diets; i.e. keto, low carb.
– REPORT of how your diet can help you control stress.
1. STRESS & NUTRITION; pick the correct foods; eat whole grains; high fiber; leafy greens; dark chocolate. All help produce serotonin which reduces stress.
2. STRESS & YOUR LIFESTYLE; stay hydrated; exercise 20 minutes each day.
– (contact info: www.mydohc.com and (760) 969-6555).

Edgar

Rest in Peace

R.I.P. Robert Redford; 8.18.1936 – 9.16.2025

R.I.P. Dear Harold Matzner. 7.4.1937 – 9.4.2025

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