D.O.H.C./Women’s Segment – February 21, 2024

3:00 – 4:00 PM

Seg 1 – D.O.H.C./Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

DESERT OASIS HEALTH CARE WOMAN’S SEGMENT w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– REPORT that “gender” is fluid.
– THEME FOR TODAY: “IF YOU WANT SOMETHING NEW, BE READY TO TRY SOMETHING NEW”.
– REPORT that you can be so busy, multitasking, caring for others, you forget to take care of yourself.
– REPORT OF RECOMMENDATIONS;
1. Ground or Center Yourself.
2. Explore and discover what it is you need, what makes you happy.
3. How to fit this in now?
4. Sometimes we need COURAGE to do something new etc.,
– DISCUSSION of Optional Affirmations on Evolution;
1. It is safe to shine.
2. I seek out positive role models and mentors.
3. I allow myself to be in a process.
4. I release my perfectionism and move forward.
5. I value the journey as much as the destination without fear.
6. It’s Okay to make mistakes.
7. It’s Okay to be a late bloomer.
8. I embrace a beginner’s mind.
– REMEMBER you can’t go back & change the beginning, but you can start where you are and change the ending…..C.S. Lewis.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy