D.O.H.C./Women’s Segment – December 20, 2023

3:00 – 4:00 PM

Seg 1 – D.O.H.C./Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

DESERT OASIS HEALTH CARE WOMAN’S SEGMENT w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– THEME FOR TODAY: “Mr. Grinch/Mr. Stress” for Women This Time of Year.
– DISCUSSION of what is going on all around us causes more stress.
– REPORT focus on the positive aspects of this time of year.
– REPORT ON THE DIFFERENT CAUSES OF STRESS;
1. Financial.
2. Wanting to have the Perfect Holiday.
3. Have a little balance. The “idea” of the Holidays, not having everything perfect.
4. Be kind to yourself. Take a nap.
5. Manage your children’s time carefully. Watch their sugar intake.
6. Remember YOU are in control of how much you are going to do and what you take on.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy