Wear Red and Eat Chocolate!
  

Desert Oasis Health Care Segment – February 20, 2023

5:00 – 6:00 AM and 4:00 – 5:00 PM

Seg 3 – Desert Oasis Health Care Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

Listen to Seg 3

D.O.H.C. w/ Dr. Lindsey Valenzuela re: 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”. Vice President of Population Health and Health Integration.
– DISCUSSION that February is Heart Health Month. – www.bethebeat.com to learn 2 steps for giving CPR w/out mouth to mouth.
– REPORT that stress is so hard on the heart as well. Our stress is very different in this day and age.
– DISCUSSION of things you can do to relieve your stress…i.e. breathing (square/box ) to increase your cortisol.
– REMEMBER that dark chocolate has a lower sugar content. Sugar causes inflammation in your blood vessels and therefore your heart etc., etc.
– (contact info: www.mydohc.com and (760) 969-6555).

Lindsey

Rest in Peace

R.I.P. Donald Sutherland 7.17.35 – 6.20.24

R.I.P. Willie Mays 5.6.31 – 6.18.24

R.I.P. Tony La Bianco 10.19.1936 – 6.11.2024

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