Wear Red and Eat Chocolate!
  

cont. Desert Oasis Health Care Segment – December 18, 2021

9:00 – 10:00 AM

Hour 1 Seg 3 –

Listen to Hour 1 Seg 3

D.O.H.C. w/ Sarah Tripp re: 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”. Manager of Health & Education Department.  Registered Dietician.
– DISCUSSION of the Health/Education TEAM!!!
– REPORT that D.O.H.C. is responsible for over 60,000 lives.
– DISCUSSION of New Year’s Resolutions.
– DISCUSSION of the different rules from the CDC, the County, the State and the City.
– DISCUSSION of diets over Christmas Time.  Know your own body’s preference and DO NOT THINK of diets @ this time of year.
– REPORT on tips for over Christmas…
1. that if you put your fork in your “non-dominate” hand you will consume 30% fewer calories.
2. that if you put your fork down after each bite.
3. you don’t have to be a member of the “clean plate” club anymore.
– DISCUSSION of meal times, snacks, etc.
– (contact info: www.mydohc.com and (760) 328-4499).

Sarah

Rest in Peace

R.I.P. Olivia Newton-John. 9.26.48 – 8.8.22.

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