D.O.H.C./Women’s Segment – March 20, 2024

3:00 – 4:00 PM

Seg 1 – D.O.H.C./Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

DESERT OASIS HEALTH CARE WOMAN’S SEGMENT w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– THEME FOR TODAY: “MARCHING THRU THE UNPREDICTABLE WEATHER”.
– REPORT that in Spring when weather changes, our bodies and focus change too. We become more anxious.
– REPORT OF RECOMMENDATIONS;
1. Spring clean your mind. You can become more active when it is sunny.
2. Thoughts are powerful and can control you.
3. Thoughts are habitual as well and can be negative and irrational. They can control your moods.
4. Ask a friend or loved one about your “moods”.
– REMEMBER you can’t go back & change the beginning, but you can start where you are and change the ending…..C.S. Lewis.
– REMEMBER from a book called “The Plain Dealer” quotes: “It’s OK to get angry w/ God, he can take it.” “When it comes to chocolate, resistance is futile.”
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy