Wear Red and Eat Chocolate!
  

Desert Oasis Health Care Segment – March 11, 2024

3:00 – 4:00 PM

Seg 2 – Desert Oasis Health Care Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

Listen to Seg 2

D.O.H.C. w/ Sarah Tripp re: Registered Dietician, Manager Health Education Department @ D.O.H.C. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– DISCUSSION that diet and exercise make a big difference. How active are we and what are we fueling our body with, along w/ genetic components.
– REPORT on “slow food” movement vs. “fast food”. i.e. “where” your food comes from.
– DISCUSSION of healthy summer diet tips.
– REPORT on the good farmer’s markets in the CV.
– DISCUSSION of the Mediterranean Diet being the best. Lots of research behind this diet. Especially if you add fish.
– REPORT on her definition of “diet”.
– DISCUSSION of 3 Macro units; Carbos, Proteins and Fats.
– DISCUSSION of the “7-11 Intermittent Fasting Diet”.
– (contact info: www.mydohc.com and (760) 969-6555).

Sarah

Rest in Peace

R.I.P. Richard Simmons 7.12.48 – 7.13.24

R.I.P. Dr. Ruth 6.4.28 – 7.12.24

R.I.P. Jerry West. 5.28.38 – 6.12.24

Show Archives