Wear Red and Eat Chocolate!

Yoga Segment – May 16, 2020

11:00 AM – 12:00 PM

Hour 3 Seg 3 – Yoga Segment

Hello, hello Joey Pals;
Just to remind you, that even though I am doing my best to provide you up-to-date information, please check websites and phone numbers for the latest. Coronavirus Hotlines and Websites: Desert Oasis Healthcare www.mydohc.com; Eisenhower Health (760) 837-8988; Desert AIDS Project Triage Clinic (760) 992-0407. Be well and all the best. Blessings, Joey

Click HERE for information about COVID-19 from Desert Oasis Healthcare and the Centers for Disease Control.

BIKRAM YOGA PLUS PALM SPRINGS w/ Annmarie Lynn re: The Sun Center, 611 S. Palm Cyn., Dr. #206, Palm Springs, CA. 92264.
– REPORT on all the FREE classes she is doing now on ZOOM. i.e. 90 min. 105 degrees Bikram class; Hot 60 min. class; Yin Yoga, etc.,
– REPORT that the actual studio is currently closed until further notice.
– REPORT on how to do the virtual class…to download the app, sign in as a member, Annmarie will email you 10 minutes before the class starts and there you go.
– REPORT on the new schedule of classes now.
– DISCUSSION of the new safety rules when she re-opens…i.e. bring your own mat. Dividers between folks, etc., She plans to always teach from home in the future.
– NOW you can sign up/on wherever you are in the WORLD and do your regular class w/ your regular instructor right in front of you.
– REPORT that the two-way visual is MUCH better than a regular taped yoga tape. Annmarie can correct, demonstrate, etc.,
– $60/a month for members, w/ unlimited on-line classes.
– $49/a month for NEW CLIENTS.
– NEW CLASS – rope long yoga.
– REPORT on the scarfs for sale on-line that are available on her website. $15. on her website w/ FREE delivery. Also for sale are the workout clothes and workout packages.
(760) 832-8655)


Listen to the show from 9 AM to 12 Noon every Saturday morning on 920 AM Radio or 99.1 FM Radio or the KGX Real Talk mobile app. We’ve “moved on up”. Bring the red wine and the chocolate!!!!

“Happy Halloween” from the Red Witch

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