Desert Oasis Health Care Segment – April 14, 2025
8:00 – 9:00 AM
Seg 2 – Desert Oasis Health Care Segment
LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.
D.O.H.C. w/ Edgar Alvarado; registered dietician. D.O.H.C.; 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– DISCUSSION of different diets; i.e. keto, low carb.
– REPORT of how your diet can help you control stress.
1. STRESS & NUTRITION; pick the correct foods; eat whole grains; high fiber; leafy greens; dark chocolate. All help produce serotonin which reduces stress.
2. STRESS & YOUR LIFESTYLE; stay hydrated; exercise 20 minutes each day.
– (contact info: www.mydohc.com and (760) 969-6555).

Edgar