Desert Oasis Health Care Segment – January 6, 2025
3:00 – 4:00 PM
Seg 2 – Desert Oasis Health Care Segment
LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.
D.O.H.C. w/ Bianca Rae Host of D.O.H.C.’s “The Pulse”. “Your Health, Your Life, Our Passion”.
– THEME FOR TODAY; Educational Dept. Classes on “Resilience and Thriving” re: Sarah Tripp, Manager of the Health Education Dept., @ D.O.H.C. A registered dietician.
– UNDERSTANDING THE SECRET POWER OF STRESS.
– FREE Classes start tomorrow; Tues., Jan., 7 and are virtual. Feb., 4 and Mar., 4. 1:30 to 2:30 PM. Comes w/ an 8 page workbook.
1. Identifying if you are coping the correct way.
2. On-going goals for managing stress.
– ARE NEW YEAR’S RESOLUTIONS HEALTHY?
1. “New Year, New Me” is not realistic. You can “begin again” ANY TIME. Don’t set yourself up for failure. Change it to “New Year, Evolve Me”.
– REPORT on “The Pulse” that Bianca hosts on CBS, KESQ every other Thursday. In production for Season #2 in January. Weight management will be the first show.
– (contact info: www.mydohc.com and (760) 969-6555).