Wear Red and Eat Chocolate!
  

D.O.H.C./Women’s Segment – December 18, 2024

3:00 – 4:00 PM

Seg 1 – D.O.H.C./Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

Listen to Seg 1

DESERT OASIS HEALTH CARE WOMAN’S SEGMENT w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– CATHY’S THEME FOR TODAY: “Seasonal Affective Disorder” SAD is real and can be treated.
– REPORT on her training for FIMA and Community Evacuations
– REPORT that SAD is real, due to biological and environmental changes. The farther one lives from the equator the higher the percentage of suffering.
– SYMPTOMS of SAD.
1. You get sleepy.
2. You get sluggish.
3. You start overeating.
4. You get depressed.
5. You lack motivation.
6. You don’t desire sex.
– REPORT that even children can suffer from SAD.
– POSSIBLE TREATMENTS;
1. Check your Vit D level.
2. Increase your light exposure.
3. Spend some time w/ Green colors.
4. Exercise, move and stretch.
5. Don’t try to do everything w/ everyone.
6. Remember you body LIKES structure.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy

Rest in Peace
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