Desert Oasis Health Care Segment – December 30, 2024

3:00 – 4:00 PM

Seg 3 – Desert Oasis Health Care Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

cont. 3. D.O.H.C. w/ Bianca Rae Host of D.O.H.C.’s “The Pulse”. “Your Health, Your Life, Our Passion”.
– TIPS on how to manage your stress levels during the Christmas Season. Check the show w/ Cathy Proffitt-Allison on www.joeyenglish.com for her yearly Christmas list to avoid stress.
1. Manage your expectations.
2. Take time for yourself.
3. Connect w/ others.
4. Be kind to yourself.
5. Be present.
6. Limit social media exposure.
7. Seek support.
8. Practice positive thinking. (The Secret)
– REPORT on “The Pulse” that Bianca hosts on CBS, KESQ every other Thursday. In production for Season #2 in January. Weight management will be the first show.
– (contact info: www.mydohc.com and (760) 969-6555).

Bianca