Wear Red and Eat Chocolate!
  

D.O.H.C. Women’s Segment – July 20, 2022

5:00 – 6:00 AM and 8:00 – 9:00 AM

Seg 1 – D.O.H.C. Women’s Segment

LISTEN TO THE COMPLETE SHOW FOR DETAILS OF SUBJECTS DISCUSSED IN THIS INTERVIEW.

Listen to Seg 1

DESERT OASIS HEALTH CARE w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– THEME FOR TODAY: “I’m So Tired”, “I am Exhausted”
– REPORT that being tired is natural and a reaction to STRESS. Woman are the experts!!!!
– REPORT on common causes of Exhaustion;
1. Physical & metabolism strain, Inadequate nutrition, Inadequate sleep and Emotions that drain us.
– REPORT on what to do;
1. See your doctor, check w/ a therapist, be proactive, etc.
– REPORT that you should be a “better guardian of your galaxy”.
– (contact info: www.mydohc.com and (760) 969-5277)

Cathy

Rest in Peace

R.I.P. Olivia Newton-John. 9.26.48 – 8.8.22.

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