D.O.H.C. Women’s Segment – April 20, 2022

5:00 – 6:00 AM and 9:00 – 10:00 AM

Seg 1 – D.O.H.C. Women’s Segment

DESERT OASIS HEALTH CARE w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– HER THEME FOR TODAY: “CHANGING”
1. Life is all about change.
2. Change provides an opportunity to grow.
3. You can learn to be more flexible and rediscover your core values..
4. Learn about your own “self-care”.
5. Habits start small.
6. Exercise @ home and be flexible.
7. Change is part of life-long learning.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy