Wear Red and Eat Chocolate!
  

D.O.H.C. Women’s Segment – October 16, 2021

10:00 – 11:00 AM

Hour 2 Seg 1 – D.O.H.C. Women’s Segment

Listen to Hour 2 Seg 1

DESERT OASIS HEALTH CARE w/ Cathy Allison re: Licensed Clinical Social Worker and Mental Health Therapist @ D.O.H.C. Behavioral Health where she is a Master Level Clinician. 275 El Cielo Rd., Palm Springs, 92262. “Your Health, Your Life, Our Passion”.
– HER THEME FOR TODAY: “FALL” don’t fall backwards and don’t fall forwards.  Stay in the present.
– REPORT that we know ourselves the best. Prepare for things that you KNOW you do wrong.
– REPORT that don’t worry as you look ahead.  Causes worry and anxiety.  Holidays bring bad choices.
– DISCUSSION that if you are upset use the football analogy.  Take a time out @ HALFTIME.  Change the game plan.
– DISCUSSION that you only NEED ONE PERSON to give you a good example. Not necessarily a parent.
– (contact info: www.mydohc.com and (760) 969-5277).

Cathy

Rest in Peace

Christine McVie R.I.P. 7.12.43 – 11.30.22

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