Women’s Segment – December 28, 2019
09:00 – 10:00 AM
Hour 1 Seg 3 – Women’s Segment
The Monthly Women’s Segment of the Joey English Show is presented to you thru the generosity of Desert Oasis Health Care and Teresa Hodgkins, pharmacist, mom and member of DOHC’s Leadership Team.
DESERT OASIS HEALTH CARE w/ Sarah Tripp re: Registered dietitian; Manager health education programs @ D.O.H.C.
– REPORT on all the FREE health education classes D.O.H.C. offers.
– DISCUSSION of New Year’s Resolutions. Better to set smaller goals. Can be set any time of the year.
– Better to have a plant-based diet.
– DISCUSSION of sleep issues and needs and how much sleeps affects so many aspects of your life.
– Build more steps into your day.
– DISCUSSION of dental health and how it can impact many parts of life.