Wear Red and Eat Chocolate!
  

“Body English” Segment – October 19, 2019

11:00 AM – 12:00 PM

Hour 3 Seg 1 – “Body English” Segment

BIKRAM YOGA PLUS PALM SPRINGS w/ Annmarie Lynn – 611 S. Palm Canyon, Ste., #206, (upstairs) Palm Springs, CA. 92264.
– DISCUSSION of some of the changes in the business. Separating from the P.D. store. OPEN for business.
– DISCUSSION of the hours; check the new website for hours for the weekdays and weekends.
– DISCUSSION of the traditional Bikram “heated” classes and how the heat element works. 105 degrees/40% humidity.
– DISCUSSION of the “hot pilates” classes and how that heat works.
– Open 7 days a week.
– Steam room, showers, massage, and a TONIGHT “sound bath”, yoga clothing items in the store, etc.
www.bikramyogaplusps.com
(760) 832-8655)

MASSAGE BY MAKSYM w/ Andrew Maksym re: – 1001 S. Palm Cyn., Ste., #111, Palm Springs, CA. 92262.
– His 40 years in the business and his experiences and techniques. He’s Polish/Canadian.
– He looks forward to teaching his innovative style to others.
– DISCUSSION of the different styles of massage in Japan and all over the world.
– DISCUSSION of his special training to massage pregnant women.
– DISCUSSION of how massage can benefit the effects of operations, injuries, stress etc., etc.,
– MENTION getting a massage BEFORE yoga.
www.maksym.net
(310) 259-2242)

Andrew & Annmarie

Rest in Peace

R.I.P. Bob Beckwith 09.21.1933 – 02.2024

R.I.P. Carl Weathers 1.14.48 – 2.1.24

R.I.P. Chita Rivera 1.23.33-1.30.24

R.I.P. Joyce Randolph 10.21.1924 – 1.13.2024

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