Wear Red and Eat Chocolate!
  

Yoga Segment – May 16, 2020

11:00 AM – 12:00 PM

Hour 3 Seg 3 – Yoga Segment

Hello, hello Joey Pals;
Just to remind you, that even though I am doing my best to provide you up-to-date information, please check websites and phone numbers for the latest. Coronavirus Hotlines and Websites: Desert Oasis Healthcare www.mydohc.com; Eisenhower Health (760) 837-8988; Desert AIDS Project Triage Clinic (760) 992-0407. Be well and all the best. Blessings, Joey
.

Click HERE for information about COVID-19 from Desert Oasis Healthcare and the Centers for Disease Control.

BIKRAM YOGA PLUS PALM SPRINGS w/ Annmarie Lynn re: The Sun Center, 611 S. Palm Cyn., Dr. #206, Palm Springs, CA. 92264.
– REPORT on all the FREE classes she is doing now on ZOOM. i.e. 90 min. 105 degrees Bikram class; Hot 60 min. class; Yin Yoga, etc.,
– REPORT that the actual studio is currently closed until further notice.
– REPORT on how to do the virtual class…to download the app, sign in as a member, Annmarie will email you 10 minutes before the class starts and there you go.
– REPORT on the new schedule of classes now.
– DISCUSSION of the new safety rules when she re-opens…i.e. bring your own mat. Dividers between folks, etc., She plans to always teach from home in the future.
– NOW you can sign up/on wherever you are in the WORLD and do your regular class w/ your regular instructor right in front of you.
– REPORT that the two-way visual is MUCH better than a regular taped yoga tape. Annmarie can correct, demonstrate, etc.,
– $60/a month for members, w/ unlimited on-line classes.
– $49/a month for NEW CLIENTS.
– NEW CLASS – rope long yoga.
– REPORT on the scarfs for sale on-line that are available on her website. $15. on her website w/ FREE delivery. Also for sale are the workout clothes and workout packages.
www.bikramyogaplusps.com
(760) 832-8655)

Annmarie

Listen to the show from 9 AM to 12 Noon every Saturday morning on 920 AM Radio or 99.1 FM Radio or the KGX Real Talk mobile app. We’ve “moved on up”. Bring the red wine and the chocolate!!!!

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